60 minutes

This class connects breath with movement through a series of flowing poses designed to develop flexibility and balance, both inside and out. Suitable for all levels, with options to modify and adjust based on your needs.

60 minutes

This class focuses on building a strong foundation in Yoga asana, with clear guidance through accessible sequences and essential postures. You'll develop confidence in alignment, transitions, and body awareness. Open to all who want to move with purpose and deepen your understanding of the practice.

45 minutes

This class honors the roots of Surya Namaskar and explores variations of the Sun Salutation to build strength, spark inner heat, and steady the mind. A vibrant way to connect with the foundations of Yoga and awaken the body from the inside out.

60 minutes

This class offers a smooth, supportive sequence to help you unwind, release tension, and reconnect with your body. Expect a calming rhythm, thoughtful transitions, and space to move with intention.

60 minutes

This class invites you to slow down, soften your edges, and surrender into stillness. Through mindful flow and restorative postures, we create space for both movement and deep rest.

60 minutes

This class brings flowing vinyasa into a softly lit, cosmic-inspired space. Move with your breath as cosmic ambience and fluid sequencing invite strength, balance, and a touch of everyday magic. All levels are welcome.

45 minutes

This class is a dynamic, heat-building practice that blends traditional yoga asana with light weights, core work, and longer, steady holds. You will build strength and stamina while connecting to your breath during mindful movement. This class is for anyone looking to feel powerful, grounded, and energized from the inside out.

60 minutes

This class is a slower, intentional vinyasa designed to stoke your internal fire. Poses are held with purpose, creating strength, stability, and deep focus. The pace may be unhurried, but the work is real. Join this class to root down and rise warm. All levels are welcome.

This monthly class is rooted in the belief that yoga extends beyond the mat. For $5 and a food donation to the Community Food Pantry, we put our practice into action in support of our neighbors. With a variety of guest teachers leading, each class will offer a different and unique experience.